Once you step through our doors, you'll instantly feel like you belong to something great. You'll feel motivated, energetic, and empowered. Our friendly and knowledgeable staff is eager to help you burn fat while having fun in our kickboxing classes in Long Beach. We will walk you through every step of the way. We will guide you and encourage you to do your best, at your own pace. We focus on our kickboxing family, community, and support for one another.
Combating stress became a no-brainer task with kickboxing. It comes with fantastic mental advantages as it releases endorphins, an anti-stress hormone into your blood known to boost your mood and make you happier. When you hit the punching bag, you get to release pent-up frustration leaving you reinvigorated and refreshed. As you take our classes at UDAR Kickboxing of Long Beach, we will provide a fun-filled environment that will undoubtedly stimulate your mind as well as your body